that is important. we try and add a little more. >> got it. >>> up next hear from a woman who uses psychedelic mushrooms as medicine. that's no the kind of veggies we are talking about. >> i saw it as aioliing, breathing entity. >> in three minutes you will also hear from a johns hopkins phd on the benefits of this control technique. it is our focus on maryland's weather and traffic starting with devon lucie. >> no aberrations in the forecast. another beautiful day coming our way. we will take you in to maryland where you are in the a 0s. rising quickly toe the 60s. annapolis you are a little warmer hugging the bay and same with easton and salisbury. in the 70s by this afternoon. i'm saying node upper 70s. that's where we should cap things off. not the 88 we had at reagan national. hager towns way, 73, 74 for a high. in western maryland you will be hard to break out hoff the mid to upper 60s for highs way out there. the latest in silver spring as we focus on maryland's roads heading eastbound at university and dennis avenue. some police activity going on. losing the right lane. stay left to ge

proud of our team. >> a huge win for us but at the same time we didn't play the way we are capable of playing. that's a little discouraging but we will watch the film and learn from this and get better. >> exciting to see them make plays like today. offensively we have to close out ourself. fourth down, 3rddown, get in the red zone we have to score touchdowns. >> it is victory monday. shanahan gae gives the player the day off and on to the texans. dave owens, 9 news now. >>> people across the region are exhausted but happy after watching the late night redskins win. lacks lake we are not the only ones that had to come out to work or be out and about early in the morning following a late- night win. >> these people have been here since 11:00 last night and now we are starting to see some redskins fans filter in here and one brought a copy of the "washington post." the headline reads win is as good as gold. redskins new era under shanahan begins with is victory. i have stolen the copy of the "washington post" from jeff. thanks for joining us. you stayed up late to watch the game. wha

advice on refinancing your home. jessica doyle tells us the cost and penalties you want to consider. right now our focus on maryland weather and traffic. here's howard. >> a cool morning and a beautiful afternoon across maryland. we will get you twoing. might need a light jacket or sweater. by 9:00 in the 60s to 70s. 64 frederick. noontime temperature, camp springs 75. 73 gaithersburg and gorgeous 78 in cambridge. this afternoon we will top off in the low 80s in most areas. near the bay upper 70s to around 80. >> the weather sounds so fantastic and really no real problems to report as we take a look at river road and goldsboro road. it is clear this way. next to 117 and muddy branch, same situation where all the lain lanes are wide open. 9 news now will be back after these messages. >>> jessica has some home financing 101. >> people are excited about mortgage rates. they are at record lows and you can save a lot of money if you want to do refinancing right now. say you have a $300,000 loan at 6%. you get a 4-point a% mortgage to refinance. you are going to save $270 a month on that

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